Coherence Is What Gives Action Its Power
ARMCHAIR CONVERSATIONS With Deb Foggio
Intuitive Leadership Reflections
When Emotion, Intention, and Action Align
We’ve talked about inner authority.
We’ve talked about love as a regulating state.
Now we arrive at something that quietly determines whether anything actually moves in your life:
Coherence.
You can know what’s right.
You can even want to act from love.
But if your inner world is divided, your outer world will stall.
Coherence is what happens when what you know, what you feel, and what you do are speaking the same language.
And when they aren’t?
You feel stuck.
Or tired.
Or like you’re pushing something uphill.
A Simple Observation
Have you ever made a decision you knew was right… but something inside resisted?
You say yes — but your stomach tightens.
You move forward — but you hesitate.
You commit — but you second-guess.
That’s not lack of ability.
That’s incoherence.
Part of you is moving.
Part of you is bracing.
Part of you is unsure.
And the Creative Process responds to your whole signal — not just your words.
If your energy is split, your results will feel slow.
Not as punishment.
But as reflection.
A Small Parable
Imagine rowing a boat with one oar.
You can move.
But you go in circles.
Now imagine both oars pulling in the same direction.
The effort doesn’t increase —
the alignment does.
That’s coherence.
It doesn’t require more force.
It requires unified direction.
Why Misalignment Slows Everything Down
This is where it becomes very real.
When we say we want abundance, but internally believe we don’t deserve it — incoherence.
When we want intimacy, but are protecting ourselves from vulnerability — incoherence.
When we want impact, but are afraid of visibility — incoherence.
Universal energy is not withholding from us.
It is responding to the dominant alignment of our inner world.
If your inner authority says “yes,”
but your emotional state says “unsafe,”
movement slows.
Not because you are blocked.
But because your system is divided.
Coherence is alignment with the energy that creates.
When inspiration, love, and action align — movement becomes natural.
Less pushing.
More participating.
You don’t need perfect alignment.
You need honest alignment.
A Small Practice for This Week
Choose one area of your life that feels slow.
Ask yourself:
What do I know to be true here?
What do I honestly feel?
What action am I taking?
Are they aligned?
If not, don’t judge it.
Simply notice where reassurance, clarity, or healing might be needed.
Sometimes coherence doesn’t require a new strategy.
It requires an internal conversation.
🌿 A Personal Exploration: LifePath Readings
If something in your life feels stalled — not dramatically broken, just not moving — a LifePath Reading can offer perspective before you try to push harder.
Sometimes what’s missing isn’t effort.
It’s clarity.
Clarity about timing.
Clarity about what is truly yours to do.
Clarity about where your energy may be divided.
A LifePath Reading is a space to slow down and listen — to reconnect with inner authority, notice emotional patterns, and understand how your current season fits into the larger arc of your life.
When clarity returns, effort becomes more effective.
And action feels less forced.
If it feels supportive, the invitation is here.
🌿 When Nothing You’re Doing Is Working… What’s Missing?
An Evening of Soul Essence Evolving — Systemic Constellations
Sometimes you’re doing all the right things.
You’re trying.
You’re adjusting.
You’re learning.
And still… nothing seems to move.
When that happens, it’s easy to assume you need more effort.
Or a better strategy.
But often, what feels stuck isn’t lack of effort.
It’s hidden misalignment.
On February 27th, we’ll gather for an introductory evening of Soul Essence Evolving — Systemic Constellations to gently explore what may be operating beneath the surface.
Unconscious loyalties.
Old emotional contracts.
Internal divisions that quietly split your energy.
When what’s unseen becomes visible, coherence becomes possible.
And when coherence returns, movement often follows.
When: February 27, 2026
Time: 7–10 PM
Where: The Center For Integrative Well Being
Pre-registration required
Closing Mantra
I align what I know, what I feel, and what I do.
From coherence, life moves.
With care and trust in your inner authority,
Deb Foggio
Intuitive Leadership Coach
Sytemic Constellations Facilitator
I let my soul lead; my system follows.