Frequently Asked Questions


❓What is Systemic Constellations?
It’s a powerful healing process that reveals hidden patterns in your family or energetic system — often passed down across generations. Through a visual and intuitive setup (usually in a circle), we “see the unseen” and bring resolution to what’s been stuck or unspoken.

❓Is it like therapy?
Not exactly. This isn’t talk therapy. It’s experiential, somatic, and often intuitive. There’s no pressure to explain or relive past pain — instead, the work unfolds through representation, energy, and resonance in the field.

❓Do I need to know my family history?
No. You don’t need full family details for this work to be powerful. The constellation reveals what’s needed in the moment, even without a complete story.

❓What actually happens during a workshop?
We gather in a sacred, safe space. One person sets up a constellation, choosing representatives for family members, emotions, or parts of themselves. These reps are intuitively guided by the field, and what unfolds often brings profound clarity and release.

❓Do I have to share my personal story in front of everyone?
Only what you’re comfortable with. Many people experience deep healing without speaking much at all. The work honors your pace, privacy, and readiness.

❓Will I be representing someone else? What does that mean?
If you say yes to representing, you might be asked to step into the circle and hold space for a role (a mother, emotion, inner child, etc.). You don’t “act” — you simply tune in and share what you’re sensing. Most people find it unexpectedly moving and illuminating.

❓Is it spiritual or religious?
Constellations work honors the soul, ancestry, and energy — but it’s not tied to any religion. You don’t have to believe anything specific. Just come with curiosity and respect for the process.

❓What if I get emotional or overwhelmed?
That’s okay. Emotions are welcome here — and you’ll be fully supported. We move at a pace that honors your system, and nothing is forced.

❓What’s the difference between a private session and a workshop?
Private sessions are one-on-one (in person or Zoom), while workshops are group-based, with multiple constellations and shared resonance. Both are powerful — the group field often amplifies insight and healing.

❓What if I just want to observe?
You’re welcome to join as a witness/representative only — many people start that way and still receive deep insight from what unfolds.

❓What are others saying about this work?

“I didn’t expect to feel so seen by something I never shared.”
“After my constellation, my relationship with my mom shifted, without me saying a word to her.”
“This work changed how I understand healing. It’s soul-level clarity.”

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